Why am I tired all the time?

It's the main fuel source for your brain cells.

Listen to uplifting music.

Cheers!

What is the meaning behind people claiming to hear voices of God in their heads without anyone else hearing them? Is this a sign of mental illness or possession by an evil spirit?

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

1. Get natural sunlight as early as possible

Why would a man be interested in an ordinary woman while there are very beautiful and fabulous women?

It stops the production of melatonin — making it impossible to fall asleep.

8. Consume electrolytes after waking up.

15. Always keep your house and workspace clean.

What is the central theme of the entire Bible in one word (if possible)?

Low energy is primarily associated with low T levels in men.

Your gut health is responsible for producing energy.

5. Lift weights or exercise 3-5x times a week.

Can you explain the difference between “mi piace” and “mi piacciono” in Italian?

7. Remove processed food from your diet.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Honey

What did Rama tell Sita about Kaliyug?

- Fish & Poultry

12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

How do the youth in Taiwan perceive their national identity in relation to China?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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9. Avoid eating carbs early in the day.

Do snipers lay on top of tank turrets during combat?

- Red meat

Hang out with people who motivate you.

- Fruits

How do you help patients stop hearing voices?

2. Don’t drink coffee after 1 pm.

3. Stop eating late at night

- Raw dairy

How do you handle your mother-in-law after you heard her talking badly about you in the next room?

6. Reduce exposure to blue light in the evenings.

Oxygen supplies energy to every cell in your body.

98% of People Complain About Feeling Constantly Tired.

I'm a 28-year-old guy who has never been in a relationship, nor can I seem to find someone who wants to be in one with me. Why do I feel like a freak?

Your gut will thank you.

10. Incorporate breathwork in your morning routine.

13. Don't listen to sad music.

Is spinach easy to grow?

14. Stop smoking weed to fall asleep.

11. Get your Testosterone levels checked.

4. Drink at least 3l of water daily.

What does the stink of the skunk look like? Why would it be dangerous?